For many of us it is still a new idea and quite challenging to embrace ourselves and our emotions, for this is not something we have been educated to do and may still lack the tools or just feel very uncomfortable to do so. And yet..It is a crucial part of our healing.. for each and every one of us, on an individual level and of course on a collective level , for the healing of Humanity.
As Avant Garde as it may seem still to so many..it is really quite simple and essential.Allowing the space to feel our emotions in our very vulnerability, is respecting them ..expressing them to ourselves and nurturing ourselves through them to healing and well being..ohh what a gracious gift ! A gift we can then offer more easily to our loved ones and others after allowing it for ourselves and experiencing the understanding of how important it is.
Just imagine what a world this would be if we would all be able to heal our emotions instead of bottling them up..
Let us honor our own creation today..honor our emotions and Be Free in LOVE ..for ourselves and for others.. ❤
I would like to share with you the beautiful inspiring words of Beki Nagle
in this tender
feels so new
this tired head
on the pillow
of my own heart
with my own arms
through these valleys
till the flight
the expansive view