Kahliya`s Display at Provence Tourist Center

Very excited and grateful , just put up a window Display of Kahliya`s Products for St.Valentines ,at the Tourist Information center of Provence Verte in Brignoles,France !

Tres contente et reconnaissante pour la possibilite de mettre en place une vitrine exposant les produits de Kahliya a la Maison du Tourisme de la Provence Verte a Brignoles !
Un Grand Merci a Francoise et a La provence Verte! !

*Visit Kahliya`s online Shop  🙂











If someone or some situation has hurt you recently

this message is for you.

Chances are whatever this is..it seems to have stepped on an old existing wound..and as such

the incident was designed for the purpose of clearing that wound, even if this is not the first time it is revisited.

All visits

to this wound are attempts to chip away layers to release as many times needed. These are deep seated wounds which can not be released all at once no matter how much we wish to.

Feeling Hurt.Alarmed.


Try as best you can Not to react out.

If you cant contain your emotions, try to take time out to process.
Try to find a quiet moment to yourself.


Hold that hurt for a moment.

Look at it.
Hear what it has to say.

Does it feel somewhat familiar?
Does it seem to pull up something from the past?
Let out all the emotion it brings up,
to yourself, even if it seems disproportional to the current event , allow yourself to cry, scream, or punch a pillow.

As you allow the emotion out, try to take a good look at what it really connects to.

Now, can you see the connection to a past event/events that havent fully healed?

Can you see you are being asked once more to forgive and release?
Forgive, not because the event/person was right in hurting you in the first place, but because you deserve to release yourself from the clinging to the sense of hurt, not allowing you to fully Heal and Develop into the Full Free Magnificent Divine Being that You Are.

Even if youve had your go at this ‘forgiveness thing’ for a million times,it might just not be over till its over, meaning in this case, till you are totally FREE.
You are the one you are limiting by holding on to the hurt.
Try to see how this is burdening you and your freedom.

You may even have done by now a whole lot of work on yourself, and even advanced, yet there still seems to be that something

limiting you to totally Thrive and Shine.
Maybe you have just received the Gift you needed, the Key to unlock once and for all your wings to fly.

Forgive this person and situation knowing they could and knew not to do better, and this has nothing to do with you.

If you feel you need help in achieving this healing process, seek professional help to do so.

Try to linger a moment emotionally in what you truly feel, pass through looking at the connection, seeing how you are bound, and choosing to release it all for the good of all, and most of all for your own Good, Health, Joy and Freedom.

In this current event, if it is possible, it is important to express your hurt feelings

in a contained respectful manner, meaning not to just splurt it out on rebound with all its intensity , resulting in continuing the chain of hurt, rather explain nicely, kindly what you feel.

This is where we take responsibility and contribute to change the endless continuation throughout humanity`s history of people getting hurt and reacting their hurt onward either to the people that hurt them or to other people, which in both cases does not serve anything productive, rather continues an ongoing spiral of hurt into all of humanity.

If we wish to heal on a personal level as well as a global level, we are to take personal responsability for our feelings and actions.
Our feelings are highly important and are to be acknowledged and expressed, in a way that everyone is respected, so that we can break the chain of hurt and create a healing productive chain of evolution for all to be inspired positively.

If in this situation it is not possible to express what you feel, make it important for yourself to express it to yourself, and if you need to write it down as if you were speaking to this person.

Then see where and how you can connect to seeing their part as not knowing better, and your part in your own healing and best interest, while letting go and realising the bigger picture this has served in releasing a much bigger burden you so needed to release.

Comfort yourself with the understanding of the whole situation and gradually walk yourself back to a Renewed Self, more Free and more Whole.

My warmest Blessings for you and us all

To Heal and Grow

in awareness and mutual respect

Peace & Love


Note: For more inspirational messages subscribe to this blog, Browse section “Motivational Messages” and visit my spiritual poetry site
Visit my online shop for Kahliya`s first set of Soul Inspiration message cards designed to encourage and uplift 🙂

*Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician.

I wish to Awaken

Soul Revelations


  • An older poem of mine I feel like re-posting as I feel it to be appropriate these days.

I wish to Awaken/Mia Leventhal

I wish to Awaken
I wish to break forth
And break through
This self inflicted fort
I wish to Awaken.
I wish to wave to the skies
Say goodbye to all those lies
Winking to the sun
Who brings me
Warm delightful fun.
I wish to look inside
Make peace with which coincides
And with a whip of a tide
Wash out that which
Limits my ride
Opening my heart once more
Beautifully fresh and wide.
I wish to Awaken
To the wonders of this life
Without fear, guilt or shame
I want to welcome all
That comes my way
knowing nothing will ever stay the same.
I want to grow expand and shine
knowing all will be just fine
Resting my head upon
The lightness

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A Day at the Market



Today, as every Tuesday, was market day here in a small village in the south of France.

I look forward to these weekly visits to the market and not only for the fresh veggies which I enjoy.
The owner of the stall where I buy is Armenian, the woman who works for him is French and the guy who works for him is Algerian.
As soon as I arrive we all crack up laughing even without speaking at this point.Even though my visits are brief, our encounter is precious.
Time stands still and for a brief moment we forget everything else.
The woman is a natural health fan like me, we share knowledge, tips and even herbs and seeds.For example,I introduced her to the Mediterranean “Zaatar” spice mix and she gave me some local Linden flowers for tea from her garden.
The owner jokes around endlessly especially regarding world tendencies…

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Bouncing Back


20151020_165829 cntrst


With all that talk about Allowing our emotions (Prior posts: here, here and here )
There is that risk of just staying there and not knowing how to bounce back outta there

which is obviously one of the main reasons we fear to go there to begin with..
No worries

its all a balancing act.. as is Life itself.

There is no true profound existence experiencing only parts of ourselves.

The allowing of emotions comes from the same space and embrace as anything else we are.

It is the enabling of our full scale authentic selves.

From this loving space we coax our withheld emotions to come out and show themselves so we can love them and heal them.

From this same space we dont take them towards lowering our vibrations but rather continue the discourse of valuing who we are

and caring for anything wounded that surfaces, gradually healing those wounds and always looking to the Light,

to the Love that we are..this same Love wishes us to feel good and so we heal ourselves back to a sense of wholeness

by gently introducing small acts of pleasure light and love to ourselves.

The more we make ourselves smile even with the smallest gesture, the more we are back on the road to our beaming selves, shinier than before, releasing yet another layer that has held us back..

Bit by bit, if you dont think about it, just care for yourself with these small acts, you will find yourself back in a flow, which will in its own natural rhythm, gradually take flight..not pressuring is crucial.
If you find yourself stumbling back, its absolutely fine.Wobble as much as you like, don’t pressure yourself and before you know it, you’re back on the road again..


Youre Golden

Much Love


David Bowie

David Bowie represented for so many of us a liberty which enabled him to express his creative magnificence.
To many of us this was a dream we dreamed for a large part of our lives,working so hard at trying to release the blockages that were holding back our own freedom of expression..of existence.
In his passing what hits hard is the feeling that those dreams are gone with his departure..
But what if I were to tell you theyre not.
He left us with a legacy.
He pierced through and paved the way.
He asks us to continue and Shine our True Brilliance.
He will be watching..cheering..
Shall we Stand up and honor him and ourselves?
No matter what our age or what our situation is, it is Time.We Can do it.We Owe it to our Souls to Shine our Light into the World which Awaits us.
Each and every one of us is a Star with a Truly Unique gift to share with the world. It is our Obligation to free ourselves and express all our whimsical creative ideas ,for in doing so we Free Others.
Do we not wish to Free the World?
Then let us Start Today
To Free Ourselves
And BE ❤
Rest in Peace David Bowie
Thank you for showing us the way..
Much Love,




Dealing with Rawness




If you`re feeling raw at the moment

First of all know that its ok

The energies at the moment make us feel burst open and scattered

Happy New Year

20151007_135744 2016 new year bgr bgr bgr

May you be Blessed
May you be Dazzled
May you even be a bit Frazzled!
May you be fearless
Yet not senseless
May you feel that Rawness within your
And live it fully no matter what it takes
May you be determined more than ever
To Hear your soul`s call
And give it your All
The only thing that will make you thrive
May you commit to being Alive!

Happy New Year!
Much Love

Note: My Apologies for the image not being clear.Have not yet managed to modify it, the reason for the delay in my New Year wishes.