Energies of the upcoming full moon on Thursday are already strongly felt. You may be feeling a chaotic kind of tension as very deep seated emotional issues arise for more complete healing. Most of these issues wish to be fully released to make room for a more authentic and complete YOU to Manifest and create the life you have always wished for..recent events may have also played an important part in triggering these for the soul purpose of complete healing.
Please be extra gentle with yourselves at this time and allow the process to complete itself as thoroughly as possible. The more you can allow yourself some quiet soul time, the better.
Breathe and create a safe space for yourself to allow your upsetting emotions to surface..feel certain parts of your body stiff in pain as a result of trying to override these emotions. Breathe into these parts and see what arises..allow the pain..tears..anger to come up and wash through you..release..
See yourself seeing, feeling,forgiving and releasing…so much better is yet to come..yet we need to make room..
Drink plenty of water to allow the flow, eat light comforting and nourishing food, get enough rest..
Moonstone and Selenite are good Crystals to help with the Fullmoon energies.Place under your pillow to aid sleep.Try to pay attention to special dreams at this times that carry guidance.. Lavender essential oil is great for calming as well..
Sending much love