Respite

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Energies have been quite intense recently
Things have accelerated to help us advance on the path of our purpose.
Today offers some calm
Take it
Do only what you absolutely have to
And take whats offered to you for some well needed respite and rebalancing
Rest as you can
Give yourself space
And
BREATHE
Long slow deep breaths
Reconnect to your body
Do some stretches
Go for a small walk
Reconnect to self
And to a sense of
Balance and
Calm
Try for some bits of time
To release your thinking mind
Even if there are decisions at hand,
Just enough to allow your spirit,mind and body to recover and continue moving forward.
Happy New Moon
Blessings on your journey
Much Love
Mia

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