We are going through some density clearing
If you are sensitive you may be clearing not only your own but from others as well
This may have you feeling frustrated if you have been riding the recent energies encouraging you to move forward. You may be feeling confusion and chaos but hang in there, there is no change of course.
Forward is definitely in the momentum yet to reach higher goals the old density needs to be cleared.
Emotions may arise connected to old stories or unconnected to anything.
Be extra gentle with yourself
Dont try to push through too hard or override what arises.
Give it space to heal and release.
Take some rest when you can, even if it means postponing less urgent responsabilities for a day.
Find some quiet time and Breathe
Just allow it all to flow through you.
If you feel the tears let them flow, even if you dont totally understand.
Let the overwhelm turn to some tenderness for yourself and the confusion turn to clarity once you regain balance and listen within.
Your higher self, your guides and angels will help you.
Sending much love