Maintaining High Performance

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Recent challenges may have you feeling exhausted,frustrated and perhaps even anxious
You have been brave and strong
You may be still left hurting and lacking clarity
Its imperative to give yourself some much needed rest
Whether it be a complete physical rest or just slow down and do something relaxing for yourself
You will not reach the clarity you need by being in your head
You need to let go of all your thoughts
Allow the process of it all to come together
There is so much going on, on the surface and behind the scenes.
You, yourself are going through transformation and important shifts and changes
You will not see your world in the same way as before
There is a void that is created between the old and the new as you go through these changes
It may bring up some panic
As you leave behind your comfort zone.
Breathe deeply
And understand that eventhough not all is clear to you, your Higher Self and the Divine realm are pushing you forward to a reality that corresponds to your soul’s yearning
You must allow the process
Fears are understandable
But you dont really want to get into your own way
Allow healing to occur after recent events and shifts
You have in you all the tools to handle and take good care of yourself
You know the things that bring you to calm
Allow stillness for more clarity to come about
Take good care of your bodily needs to ensure your health,well being and open flow of your energy centers
Drink water, eat healthy, do some gentle stretches or excercise.
If you feel the need for professional help
Do not hesitate.
Otherwise just make sure you are taking very good care of your Being emotionally, spiritually and physically, no matter what is going on around you.
This is crucial to know and maintain Self Care
This gives you the strength and power to Heal,to procceed and create your best life
At best performance
No matter what is thrown at you
You matter
You hold within a seed of the Divine
You are precious
And your worth does not depend on another
You must see yourself as precious to yourself first and always before engaging with others.
Taking care of your Divine vessel ensures you are manifesting your Higher self in best form of productivity, you are able to carry through your soul mission and only at your best can you serve others as well.
Make your well being and self worth your top priority!
Much Love & Healing Blessings
Mia
*Image taken from Kahliya’s ‘Soul Inspirations’ Oracle deck available in Kahliya’s online shop
*Some of Kahliya’s Positive messages are now printed on tshirts hoodies totes mugs etc      check here
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