Value

These days memories of experiences in which you were not respected may surface.
Feelings of shame, guilt and overall pain and discomfort may accompany.
Experiences you may have believed to have already healed, resurface and the  emotions that follow clearly show you that deeper understanding is needed for this issue to be overcome.
You are not to blame. Those that disrespect you have lost their own self respect and soul connection. In their sense of loss, they are angry and frustrated and disregard others, for they have no inner compass or sense of value.
Your own compassion or prior experiences in your upbringing may have preconditioned you to a false way of interacting, which attracted more similar experiences for you to learn that this is not acceptable, learn your own self value and create healthy boundaries.
Looking back at these experiences may really cause discomfort, but the important thing is to look at how far you have come and what you have learned about yourself in the process.
You are a creation of this universe
You have value
Respecting yourself
Is respecting your creation
And all of  creation
as you understand your importance and the importance of your connection to all that is.
Pat yourself on the back
For you have truly learned
A very important lesson
And there is no doubt
That through your gained wisdom
You will know to show others
To respect you
As you respect them.
There is no need for any lingering bitterness
For you have grown so much from this
And your only wish for those who have mistreated you should be that they find their way to respect themselves and those they are with.
That is how we shall All Heal.
Blessings
Mia

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