Are you feeling stressed these days?
Pushing forward to achieve your goals is good but remember balance is so important.
Remaining centered and aligned with your higher self enables peak performance
When you start running out of balance you cannot think or function properly nor can you get your best shot at your desired results
Remember to Breathe deeply
In and out
Give this a moment
Wherever you are
This helps you immediately link better to yourself and to your inner guidance.
Drink lots of water
Eat healthy and balanced
And get as much rest as you can.
If you can get even 5 minutes in the sunlight do so, soak in the light and receive instant regeneration.
Try to get yourself one
If not, look at the photo and absorb its essence
Takes you straight to the water
To the Sea
Feel the waves
Pushing and pulling
Teasing you playfully to let go a little
Let it Soothe you
Let go of the stress