Archive for Mindfullness

Sunny side up!

Posted in Divine guidance, Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , on 22,March,2019 by Mia

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Here we are on the flip side of the Equinox.
With the full moon, issues have arised for your review
Chances are youve taken notice and have decided whats best for your higher good leaving the rest behind you.
Now you are ready to move forward
Pace picks up as you feel lighter and more devoted to your path.
Can you feel the sun shining on your face?
By now, after all your hard work and dedication, you will have realised that your life is in your hands.
You have the ability to create your own Magic.
You hold your own Energy
You Focus on your path,your own lessons and evolution, you let go of past hurts and all that does not align with your higher good.
You release others to follow their own path and do not let the misgivings of others affect your peace.
If anything arises at this time, you know you are able to react differently, more peacefully, for the benefit of All involved, especially yourself.
Youve learned to tune into the needs of your body to maintain peak performance
As well as tuning into your soul regularly with some quiet time, releasing unnecessary energy that clogs your flow, connecting with your higher guidance to help you on your path.
You also have learned that maintaining your highest vibration is the only way to go,for your well being,your energy, to create beauty as well as attract the best results toward you on your path.
You are connecting with your soul purpose and you wish to celebrate your life.
Youre Golden
Think and do positive
To receive the best positive results.
You are Aligning with your higher energy
That which is Aligned with the energy of Creation
The Universe supports you
Make the best of it
And EnJoy*!
Much Love & Healing Blessings
Mia
*Image taken from Kahliya’s ‘Soul Inspirations’ Message cards available in Kahliya’s online shop.
*Checkout some cool tshirts and other products with Kahliya’s Positive messages.
*Donations are appreciated.Thank you ❤

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Balance

Posted in Divine guidance, Uncategorized with tags , , , , , , , , , , , , , , , , , , , on 19,March,2019 by Mia

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Current energetic activity including the forthcoming Full Moon on the 20th may have you feeling exhausted
You have been through so much change
recently and are still undergoing major transformation
This is causing fatigue as your being is pushed to release the old and adjust to the new updated version of self
Be gentle with yourself
You may have been working diligently on changes in your life and perhaps you feel frustrated about things not moving as fast as you wished.
Rest assured so much is indeed changing
Even if you dont see it all right this moment
There is so much within you that is shifting
The energy of Allowing is just as important as the active energy of movement
Rest if you feel tired
Move a bit slower
And Allow things to come into place
Allow yourself to see the beauty taking place
Slow down and take notice
Appreciate
Tend more to the little things
Take pleasure in a new found reality setting in
Take care of your body
Listen to its needs
Breathe
Tune into self
If things have been a bit hectic lately
Recenter
Rebalance
Relax, rest and sleep more at this time
Things will pick up soon enough

Much Love & Healing Blessings
Mia
*Image taken from Kahliya’s ‘Soul Inspirations’ Message cards available in Kahliya’s online shop.
*Checkout some cool tshirts and other products with Kahliya’s Positive messages.
*Donations are appreciated.Thank you ❤

Reevaluate

Posted in Divine guidance, Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on 18,March,2019 by Mia

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We are approaching a powerful full moon 0n the 20th
As with any full moon and perhaps more than the usual ones
You may be feeling emotional and exhausted
It is important to learn and remember the connection to the energies taking place and their roles in our lives.
We are going through a bit of a long stretch with all the shifting energies that are pushing us to transform and evolve
But this is also a healing process that will benefit us enormously.
You may feel the reappearance of issues and situations youve hoped to have already solved
Dont be alarmed
Look closely
You are being asked to see
If you have evolved from where you have been and perhaps your reaction has changed
Is whatever comes up that triggers you really that important?
At the very least is it worth the drama
Or are you able to consider everything involved and react differently?
Breathe
Hold space for yourself, the issue at hand and even for others and where theyre coming from with their understanding.
Reign in your automatic triggered emotional response
Have compassion and forgiveness for others as for yourself
Weigh in what is truly important
Reevaluate
And see how you can hold on to your truth by serving as an example to learn from.
At the end of the day your process of evolution is within yourself
Stand true to you and your values
But patience, compassion and forgiveness
Are a part of the accepting energy we are to practice to allow others the space to do the best they can to evolve while we do our own.
Make sure to appreciate what is already beautiful in your life and allow the process for more to grow and blossom
Stay positive
Respectful to yourself and to others
Breathe and watch the Beauty surround you

Much Love & Healing Blessings
Mia
*Image taken from Kahliya’s ‘Soul Inspirations’ Message cards available in Kahliya’s online shop .
*Checkout some cool tshirts and other products with Kahliya’s Positive messages.
*Donations are appreciated.Thank you ❤

We Are All Healers

Posted in Divine guidance, Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on 15,March,2019 by Mia

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Each and every one of us is created with unique gifts which benefit ourselves and others.
We are all designed to be interconnected.
You have strong points that I can learn from and visa versa.
We all have a soul purpose and these gifts are linked to your soul purpose in which you serve others as well as yourself.
No matter what you do
We are all healers, we are all in service
The moment we realise the beauty which we have to offer is the moment we realise our purpose.
Remember the cashier that acted in a certain way or said something to you that changed your day
Remember that thing you said to someone who needed your input.
The hairdresser or house cleaner that just had that healing energy about them and/or held space for you in a way that helped you.
If you only stop and look more closely we are all in service,we are all doing sacred work every day.
We are all so unique
We are All a combination of strong points, gifts in which we shine and Align with the light of Source and other parts that need polishing in order to evolve and Align more fully with our light.
Together we shine brighter
Together we find purpose and meaning to this existence
Together we mirror each other and find in the other that which we needed to see and learn about ourselves.
Pay close attention
See the Sacredness in your creation
In our creation and in our interconnection
See the Importance in which you have to offer us All
See your value and allow this to propel you forward with a new sense of purpose.

Much Love & Healing Blessings
Mia
*For more inspiration checkout Kahliya’s ‘Soul Inspiration’ Oracle cards- Visit Kahliya’s online shop
*Checkout some cool tshirts and other products with Kahliya’s Positive messages.
*Donations are appreciated.Thank you ❤

Own your energy

Posted in Divine guidance, Uncategorized with tags , , , , , , , , , , , , , , on 14,March,2019 by Mia

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These days there’s a lot going on energetically shaking us up a bit to help us shake loose all kinds of old limiting beliefs and habits
For us to let it all go and focus on who we truly are
All of it is pushing all of our buttons
The process is not easy and even a bit chaotic for everyone
Make sure you tune into self as much as possible at this time
Everyone is handling all this differently and we need not take on the confusion of others.
Stay as close to ‘home’ as possible at this time
Paying close attention to what may be coming up for you
Dedicating yourself to understand and work on what you need to be able to improve your path.
Taking on other people’s energy is a no no
And will only confuse and over burden you.
Do not worry, this phase will lighten up and will have served its higher purpose.
You are not going backwards, we are eternally evolving and revisiting some things that still need fine tuning
All is well
Breathe
Focus
Center
Hold your own energy
Heed your own Soul’s call
Allow others to carry their own energy and do their own work
Respect everyones choices
But at the end of the day
Your soul work is individual and unique
Stay closely tuned to your higher self and your own Divine Guidance to fully comprehend and explore how to deal heal and proceed
And allow others to do the same
If youre feeling exhausted
Hang in there
You are not being punished
But polished
Especially if you stay aware and observe
You will be able to understand and feel grateful soon
Take good care of yourself
Take things a bit slower at this time if you can and need to
Try to see what it is you are to learn from this phase
Find Peace in All phases of your existence and opportunity for development.

Much Love & Healing Blessings
Mia
*Image taken from Kahliya’s ‘Soul Inspirations’ Message cards available in Kahliya’s online shop.
*Checkout some cool tshirts and other products with Kahliya’s Positive messages.
*Donations are appreciated.Thank you ❤

Hold space for you

Posted in Divine guidance, Uncategorized with tags , , , , , , , , , , , , , , , , , on 13,March,2019 by Mia

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Things seem to have become a bit hectic as of late.
With all these intense energy shifts
Everything is accelerated for you to release the old limitations that do not serve you and ride the wave towards manifesting your brilliance.
At times there is confusion and even exhaustion.
It is imperative to hold a space for yourself in the best way you know and can, to rebalance yourself,to allow the processing of all thats going on to unfold in a balanced manner and to make sure you have not been adapting yourself to the energy of others and carrying their own intensity.
Find quiet time
Breathe deeply
Rebalance
Tune in
Tune into your soul and what it needs from you
Tune into your body and what it needs from you
Rest if needed
Do what you like to find calm
Listen to spirit
Ask for higher guidance
Allow any stress to leave your body
A nice bath
Self massage with essential oil blends
Light stretches
Soft music
Sun gazing
Nature
Find your vibe
And relax a bit
Enough to find back your energy
Drink and eat well
When your energy is well and balanced
Everything else aligns and works out in the best way
Make sure at all times
That you listen to your higher self
Your well being is absolute top priority for you to shine in all you do ♡
Much Love & Healing Blessings
Mia
*Image taken from Kahliya’s ‘Soul Inspirations’ Message cards available in Kahliya’s online shop.
*Checkout some cool tshirts and other products with Kahliya’s Positive messages.
*Donations are appreciated.Thank you ❤

Evidence of Movement

Posted in Divine guidance, Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , on 25,February,2019 by Mia

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The integration of the new continues, sweeping out more of the old.
You may feel it in many different ways
As things come up
If were honest with ourselves and tuned in
We can see what needs to be modified
To incorporate a higher vibration and align with the manifestation of our higher selves.
You may feel frustrated not yet seeing results of all your efforts
But as you look closely, you can see the beauty of the continual steps you go through taking you higher and allowing you to shine brighter.
That in itself IS evidence of movement and is taking you closer to where you wish to be.
Keep tuning in
Keep rising
Keep appreciating the good that is
And
Keep envisioning the good that is yet to come ❤
Much Love & Healing Blessings
Mia
*Image taken from Kahliya’s ‘Soul Inspirations’ Message cards available in Kahliya’s online shop.
*Checkout some cool tshirts and other products with Kahliya’s Positive messages.
*Donations are appreciated.Thank you ❤