Archive for Stress relief

Your own Light will walk you through

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , , , , , on 14,January,2019 by Mia

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Your vision may feel clouded at the moment
Things may not seem to be going the way you wished and you may feel all sorts of emotions moving through you
You may be sad..dissapointed..frustrated, anxious or even angry
Take a moment and Breathe deeply
First thing to do is to stop these emotions from escalating
Allow extra oxygen to flow through you to create some space and some calm.
Try and do something that pleases you to distract yourself for a moment or just concentrate on relaxing.
You maybe feeling confused about a situation or about your path at the moment.
A moment of prayer to the Divine for Guidance to show you clarity, to show you the Light , to Guide you on your path can help you.
Then let go. Allow your Angels and Guides to show you the way by sending you signs.
Be open to receive.
To be in a receptive mode you need to find your way back to relaxation.
Dont lose Faith
Dont give into negative emotions
Be your best friend not your worst enemy.
Dont go against yourself.
Tend to your Well Being.
Ease your negativity by Soothing and pleasing yourself, taking good care of yourself.
Move back into feeling relaxed in any healthy, balanced way you know.
Think about things that please you, things you have achieved and made you feel happy.
Our path is a series of ups and downs and many times an adjustment of perspective gets us back on track. At other times we need to remember to focus on the Positive and the Light to find our way or if we seem to stumble, we need to ask for extra Guidance and do what we can to re-center and be in a receptive mode.
As you relax and show yourself some self love, you may find your Higher Self shine through and take charge.
You will begin to see glimpses of the Light of your own Being once again.
It is your Own Light that will take you by the hand and walk with you ♡
Remember there are huge shifts about and many changes going on, which is also causing a lot of anxiety and chaos for many.
Focus on You and your Well Being. Maintaining your Highest Vibration is the best you can do for yourself at the moment
As from that Energy you can put out your Best and you can attract your Best.
So much Love & Healing Blessings
Mia
*checkout Kahliya’s ‘Soul Inspirations’ Oracle deck
*Some of Kahliya’s Coolest messages are now printed on tshirts,hoodies,totes,mugs etc
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Your Soul Knows

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , , , , , , on 8,January,2019 by Mia

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You may be going through some chaos
You may be feeling confused as to which decisions to take
Deep down within you
Your Soul knows the answers you seek
Your Higher self just knows
We allow ourselves to be so encumbered with a surplus of information and influences that do not belong to us
We absorb from others and get lost in the noise
But at our core we are pure light and wisdom
Allow yourself to rest
To rebalance
To return to self
In any and all ways you know how to
Find some gentle quiet time
In your quiet purity you know all you need to know for the continuation of your journey
Even if you dont see it all clearly at this time
You can feel your way through to the next important steps for your Golden path to unfold
You can also ask assistance from your Guides and Angels
They await your request to assist you
Connect with them
Relieve yourself of the confusion, frustration and distress
Offer this to them to be transmuted and resolved
Tend first and foremost to your own peace of mind and well being
Show your self some love and let that love melt you into a warm calmness leading you back home to yourself where all is as it should be and move from there
Let your Angels envelope you with their love and light aswell and sense yourself shift into the peace of who you truly are
Where your light returns to shine bright and all your dreams just unfold naturally ♡
Much Love & Healing Blessings
Mia
*visit Kahliya’s online shop for “Soul Inspirations” message cards
*Kahliya’s messages are now also printed on T-shirts and other products
teespring.com/stores/kahliya
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https://paypal.me/mialeventhal

Peace

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , , , , , on 13,October,2018 by Mia

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In times of turmoil and confusion
Turn to the peace you Can reach at any given moment
Breathe slowly and deeply
Exhale slowly and release
Repeat a few times
As you release truly release the tension
Even if you are full of angst
If only for a moment allow yourself to let go
Focus on calmness
Breathe
Let lightness in
Disconnect a moment
And focus on peace
Just peace
Ask the Divine
Your guides and Angels for assistance
Breathe in the light they have to offer you
Release the mental
Ask for guidance
But first release your mind alltogether
At first your mind still is at work
Difficult to let go of thoughts
But you must
In order for peace to set in
If you wish you can go for a walk
Change your setting
Breathe fresh air
Most importantly release
And let your angels take you to calmer waters
No thinking..
Eventually from a place of more calm
Better answers come in
Raise your thoughts to positive
Even if you dont see how
Just imagine positive thoughts and feelings
As you enter a higher vibration of calm and positivity
From this place more good can enter your space
Rest
And continue to focus on positive outcomes
Without thinking about the ‘how’
Allow spirit to intervene
Keep fueling your state and the situation with calm and positive feelings
Send those thoughts to others involved
Stay in that feeling
And watch your situation shift to blessings
One way or another..
Most important is to see the power you have in you together with the Divine to find peace and to create better vibes
Sending much love
Mia
*Image taken from Kahliya’s ‘Soul Inspiration’ Message cards available in Kahliya’s online shop

Higher purpose

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , , , , on 4,June,2018 by Mia

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Feeling stretched until you pop?
And then some..?
Youre not alone
The good news is
That there is a Higher Purpose
Breathe
Does this all feel too familiar?
In fact
Havent you been through this a million times?
Dissapointed youre still going through this
And despite your awareness
And All the hard work you put into your growth,
You still find yourself triggered in the same spots?
Breathe
Breathe Peace
Into the situation
Into yourself
Into whoever is involved
Take a good look and see this for what it represents for you
Your goal
Is to rise above
Whatever seems to trigger you
Your goal is to see
No one is out to get you
Everyone is functioning from their own understanding
Your goal is not to concentrate on others
But only on yourself
Your goal
Is to reach your Higher Self
A spot in the Higher Realms
In which it is Crystal Clear
That all tension is an illusion
Reaching this point of Peace
Allows you to see only the Light
Of our Creation
And all that seems to blur that Light
Dissipates and Transforms to Light as well
If we let it..
Reaching that Peace
Will be sending your trust in the Divine
Reaching that Peace will also send Peace to the situation and to those involved
From your own Energy
For everything to be resolved for the Highest good of All
Your only concern and Focus
Should be
Reaching Peace within ♡
Much Love & Healing Blessings
Mia
*Image taken from Kahliya’s ‘Soul Inspirations’ Message cards
Available in Kahliya’s online shop

The Pearl

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , on 13,January,2018 by Mia

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Practice
PEACE
Within
All
that
Arises
Peak Transformation time
Is Here
What will you choose to take with you
To the Pure Path of the True You ?
After a long Journey of Learning
We are at an Exquisite
Pearl of a Moment.
Acknowledge the Beauty
And the Preciousness.
On the surface
It seems
Like a mixed bag
Of opportunity
And challenges
Charged with excitement mixed with emotional upheaval.
But
Look Again
Look Closely
Look Deeply
What you will find
Is the Purest Pearl
The Answer
To the Quest
Of Existence.
Within any challenge
Within any triggering emotional upheaval
There lies a lesson
The lesson
Is to choose
Who You Are
In your Soul Creation
The lesson
Is to Practice
Peace.
Peace
Lies there
In stillness
And in the Purest Beauty
Of Creation
Within the chaos
Within the emotions
Even within the physical pain
Its there
Waiting for you
Its the Purest Version
Of
You
If you dare
Reach Deep within
This Meeting Point
You will have solved
All the Mystery
Of Life itself
You will have understood
There is no more strife
There is no more combat
There is no more fear
There is only Peace
There is a Mastering
Of your Presence
As a Seed
Of Creation
In face of the Whole Universe
Saying
To your Creator
I See Now
I am One with You ♡
Much Love & Healing Blessings
Mia
*Image taken from Kahliya’s ‘Soul Inspirations’ Message cards available in online shop

Amazonite

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , on 22,November,2017 by Mia

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Are you feeling stressed these days?
Pushing forward to achieve your goals is good but remember balance is so important.
Remaining centered and aligned with your higher self enables peak performance
When you start running out of balance you cannot think or function properly nor can you get your best shot at your desired results
Remember to Breathe deeply
In and out
Give this a moment
Wherever you are
This helps you immediately link better to yourself and to your inner guidance.
Drink lots of water
Eat healthy and balanced
And get as much rest as you can.
If you can get even 5 minutes in the sunlight do so, soak in the light and receive instant regeneration.
Otherwise
This Crystal
Amazonite
Try to get yourself one
If not, look at the photo and absorb its essence
Takes you straight to the water
To the Sea
Feel the waves
Pushing and pulling
Teasing you playfully to let go a little
Relax
Let it Soothe you
Let go of the stress
And just
BE ♡
Much love
Mia

Moment of Clearing

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , , , , , , on 21,May,2017 by Mia

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During these intense times of transformation
It is inevitable
That ‘stuff’ comes up for you and for others
Old wounds need to be cleared in order for us to rise higher and manifest our true beings.
It is essential to take time and space to avoid chaos and allow the processing of all that comes up,
Enabling the purifying of thoughts and emotions by clearing whatever belongs to the past and is not needed
To take with us on our journey towards our magnificence.
Take time to be still
To breathe deeply
Allowing things to just surface freely and release
Things that have been said and done
Recently or in the past
Release your mental grasp
And allow everything to flow freely
Clean yourself from emotional and mental clutter
Let the truth shine forth and be freed
Allow the quiet time to enable this
Breathe deeply and release all tension in the body
Detach from the thinking mind
Let go
Keep breathing deeply
In and out
Focus on the breathing alone
Breathe in light and clarity
Breathe out any tension any clutter
Float on a cloud of emptiness and freedom
Sail on the wings of peace
The wings of our true being
Release it all
And restart again
From the state of who you truly are
Peace
Blessings on your journey
Much love
Mia

*Image taken from Kahliya‘s ‘Soul Inspiration’ message cards available in online shop