Archive for well being

Pure

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , on 14,August,2017 by Mia

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Only that which is pure
Is real
Only that which is love
Is real

Along our journey it is so easy to give in to distractions
Forgetting who we truly are
Losing the hope of finding the dreams and the people who mirror who we truly are
Giving in to those who present empty promises and false truths, surrendering to that which we are pushed to believe is true by society
But Alas..this is not our truth
The journey may have been long
The struggle may have been tiresome
But there is no greater gratification
Than to reach ‘Home’
To the profound truth of yourself, of your soul, meeting that and those which resonate deeply, in order to manifest your true being and soul mission of your existence.
You cannot stop now for half truths
Keep going
Keep believing
You were created
That is Huge
That has a meaning and a purpose
There are those who share and mirror your values, even if you have not found them yet
There is a synergy of people and situations waiting to come about just for the manifestation of greatness
Dont miss out on that
We are not meant only to survive
We are meant to thrive
For within our shine
We affect the whole
So reconnect to your Soul
If you need to
Have a good cry
Let out all the frustrations
Be proud of all you allowed yourself to go through until now
Do not lose your vision
Do not lose your purity
Do not lose your truth
Do not lose your soul
For All this is connected to the Divine
And staying connected
Will help you connect
With those who are connected
Stay true to your Godself
And you will manifest the Divine reality
That was meant for you.
God Bless
Much love
Mia

*For more of Kahliya’s ‘Soul Inpiration’ message cards, visit Kahliya’s online shop.

 

Mastery ~

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , on 7,July,2017 by Mia

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Ok guys

Full Moon Tommorow
Energies are a bit ‘crazy’
Communication is out of whack
Feeling a bit overwhelmed?
Breathe
Let things slide
Remember everyone is being affected too
Focus on your own energy, on your well being and on your peace
That is the best way you can help yourself as well as others.
Its just a bit of a crazy ride
To test your driving skills 😊
Keep to yourself
And let it all go
It will be over soon
And you will be proud of yourself
For mastering your calm
Just another great way to see
What is True ♡
Can we do this?
Sure we can 😉
Hang in there!
P.s Moonstone and Selenite are great stones to balance and find calm in these full moon energies.
Much Love
Mia

*Image taken from Kahliya’s ‘Soul Inspiration’ message cards available in Kahliya’s online shop

Hold on ~

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , , , , on 3,July,2017 by Mia

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Energies are intense at the moment
If you are feeling the chaos
Breathe
Allow space
For gentleness
The only way to rise above
Is to surrender to tenderness
Nice and slow
Find a sweeter flow beyond this currrent
Breathe into your body
Find back your center
Take a sniff of a gentle essential oil
Like Lavender
Put on some soft music
Take your body into some soft stretches
Or ease into some gentle tasks
Maybe even some gardening
Let your higher self rise back into you
Hold on to the vision
Of beauty
And of your dreams
Nothing is lost
Just hold on gently
And this too will pass..
Find your core self at all times
Sending much love
Mia
*Image taken from Kahliya‘s ‘Soul Inspiration’ message cards available in Kahliya`s online shop 

 

Respite

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , on 23,June,2017 by Mia

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Energies have been quite intense recently
Things have accelerated to help us advance on the path of our purpose.
Today offers some calm
Take it
Do only what you absolutely have to
And take whats offered to you for some well needed respite and rebalancing
Rest as you can
Give yourself space
And
BREATHE
Long slow deep breaths
Reconnect to your body
Do some stretches
Go for a small walk
Reconnect to self
And to a sense of
Balance and
Calm
Try for some bits of time
To release your thinking mind
Even if there are decisions at hand,
Just enough to allow your spirit,mind and body to recover and continue moving forward.
Happy New Moon
Blessings on your journey
Much Love
Mia

Break the Chain ~

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , on 4,June,2017 by Mia

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Everyday we have opportunities presented to us to either choose growth or continue preconditioned ways stemmed from our wounds.
Many times we are so disturbed by these opportunities that our first response is : Why this ? Why me? Why Now ?
Rather than question, what if we were able to see these incidents as gifts of opportunity?
One thing is for sure
If we fail to hear the message
They will continue to come around until we do..
So what if we just stop and Breathe deeply before we respond so easily?
We say many times how we wish to release our wounded selves and dont know how..
Well this is our opportunity
Right then and there when we feel a bit disturbed and bewildered
Stop before you react so easily
The way you know how
Breathe into that space of pause
What do you see ?
What is this really touching ?
Who and what is really reacting ?
Does this feel familiar ?
Does it connect to an old wound ?
Breathe
Breathe some fresh air into that wound
Are you ready to release it?
Are you willing ?
Stand tall
And
Smile
Connect to the True Essence
Of who You Are
YOU ARE LIGHT
Beyond any hurt inflicted upon you
For
Whoever has done so
Has acted from HIS
Wounded self
Imagine how Beautiful
If we could all stop acting from our wounds
But from our Light
Which is Eternal and Untouched
Available for us to tap into
ALWAYS
If we so Choose!♡
Are you Ready ?
Make a conscious choice Today
Break the Chain of Hurt
Respond from your Light
By doing so you will be passing Light forward instead of pain
And you will be seeing yourself
Freed from your wounds
As the True Light Being that
You Are! ♡
Blessings on your Journey
Much Love
Mia

*Check out Kahliya’s ‘Soul Inspiration’ Message cards available in Kahliya’s Online shop

Allow Rest ~

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , , , , , on 25,May,2017 by Mia

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A lot is going on
Changes are about
Things are moving forward
Yet at the same time
There is some chaos
Leaving us feeling a bit overwhelmed.
There is a need to take some time for some gentleness..some rest..to recuperate and balance all that is going on, allowing to catch up and move forward at this new pace in a gathered, more aligned manner.
The body has amazing restoring and healing abilities, all we need is to allow.
Try to create the space for some gentleness..some quiet..some stillness in which your energy can reboost and in which you gather your inner wisdom for the journey ahead.
If you dont have the time immediately, you’ll be amazed at what can be achieved in just 5 min of Deep Breathing and recentering until you can create more quiet time for yourself .
Allowing yourself these pockets of oxygen and peace is a precious way to tune into the whole of your power and step forward in your magnificence.
The New Moon is about and with it Amazing transformative energies..make sure you’re ready for the New!
Happy New Moon
Blessings on your journey
Much love
Mia
*Kahliya`s  ‘Soul Inspiration’ Message cards available in shop

Moment of Clearing

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , , , , , , on 21,May,2017 by Mia

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During these intense times of transformation
It is inevitable
That ‘stuff’ comes up for you and for others
Old wounds need to be cleared in order for us to rise higher and manifest our true beings.
It is essential to take time and space to avoid chaos and allow the processing of all that comes up,
Enabling the purifying of thoughts and emotions by clearing whatever belongs to the past and is not needed
To take with us on our journey towards our magnificence.
Take time to be still
To breathe deeply
Allowing things to just surface freely and release
Things that have been said and done
Recently or in the past
Release your mental grasp
And allow everything to flow freely
Clean yourself from emotional and mental clutter
Let the truth shine forth and be freed
Allow the quiet time to enable this
Breathe deeply and release all tension in the body
Detach from the thinking mind
Let go
Keep breathing deeply
In and out
Focus on the breathing alone
Breathe in light and clarity
Breathe out any tension any clutter
Float on a cloud of emptiness and freedom
Sail on the wings of peace
The wings of our true being
Release it all
And restart again
From the state of who you truly are
Peace
Blessings on your journey
Much love
Mia

*Image taken from Kahliya‘s ‘Soul Inspiration’ message cards available in online shop