Archive for well being

New ~

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , , , , on 26,March,2017 by Mia

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Just before the New Moon emotions run high..if youve been trying to create changes in your life lately and have run into a bit of a one step forward two backwards pattern..youre not alone.
Determined and willing, you may be feeling like youre treading some quicksand which is definitely frustrating but please do not be discouraged.
What you are encountering with every positive forward step you take is the mass of what has held you back for so long.Despite the fact that youve probably worked on this for what seems like forever, there has been that remaining essence that you just couldnt kick off in order to truly move forward.
Now that youve decided you want no more of this because you are determined to Shine..here it is for you to face.
Once again allow all emotions to surface enabling even deeper understandings of how blockages were created..now..gently release..
Breathe ~
Breathe slowly and deeply
Inviting your higher being to take charge
Exhale gently releasing all that does not align with yoir highest good
Rest
Be gentle with yourself
Try to be in Nature remembering and re aligning with the beauty and the true energy of creation
Remember the higher image of who you truly are..who you wish to manifest..what your soul has come here to do..
A bit of a balancing act for sure..but an essential one..
Get ready for the real you to move forward and shine..honoring what was and what kept you in hiding for whatever you needed to process and learn.
Now
Continue to plough through
Even if for a bit you still feel at times like youre pushing through some mud..
Keep allowing..honoring ..and moving forward..step by step youre getting there..
We are here to SHINE ♡
Lets do this
Much love
Blessings on your journey
Mia

*Image taken from Kahliya’s ‘Soul Inspiration’ message cards

 

I am in Peace ~

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , on 18,March,2017 by Mia

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Hello everyone
These are times of change
By now you would have started to see some signs of change as some changes remain yet unseen..but the shifts are about and can definitely be felt..
As confusing and destabilizing as it may feel at the moment it is essential you trust that it is all good..
Our old outdated selves must give way to a new burst of life where our true selves can come shining forth
In many ways we’ve become ‘comfortable’ or better yet just accustomed to a limited version of ourselves where all that surrounds us fits the plot.
Its time to burst out of this bubble and come truly alive with every fiber of our being.
Secretly or not you have been wishing and praying for this within your frustration..now that we are being pushed in unclear ways this may feel uncomfortable at first, as does any change, but we must sail this boat to the horizon of light.
We owe it to ourselves,to our own creation and to all of creation to which we are to fulfill an important part in it’s evolution..only as the best shining version of ourselves!
The Time is Now
Even if things are yet unclear, we are being asked to trust our higher selves and the Divine, our first and best partner of our journey.
Be sure to set your intentions clear as to who you are in essence and to be willing to be the best version of yourself even if you are not totally clear about what that represents in the physical world.
Devote to aligning your energy to the highest possible, working on all that elevates your well being and request guidance and assistance towards your best path. As you do your part, trust the Divine and your journey to unfold in the best way meant for you..look at the signs being sent to you..follow them..
Walk towards your magnificence..
The world needs you now more than ever 🙂
Blessings on your journey
Much love
Mia
*Image taken from Kahliya ‘s ‘Soul Inspiration’ message cards

 

 

Every day ~

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , on 12,March,2017 by Mia

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As we go about in our daily lives we encounter many various people, situations and energies, some of which we are conscious of how they affect us..and sometimes we do not even realise.
It is essential to clear out any negative energies you may have absorbed or any negative thoughts that may have been triggered within
On a daily basis
Sometimes once daily is enough..sometimes a few times a day is needed
All you have to do is find a quiet space and moment
If you can be in nature it is an added benefit aiding you to tune back into the pure energy of creation.
Tune in to your breath
Breathe deeply
And exhale as you release all negativities
Ask for assistance
To release
Repeat a few times letting yourself take an energetic shower
Actually
Doing this conciously in the shower is a good addition to the clearing activity
Practicing this daily can help you stay attentive and reach clarity
While releasing all impurities blocking you from moving forward in a healthy constructive way.
Some events, thoughts and emotions that have been repressed may rise..allow them..as you ask for assistance to let all go..if you have concerns that you do not yet see how to solve..breathe into them and to the tension they have caused..letting go your grip as you exhale and asking the Divine to help them be solved in the best way for all involved.
The most important target is to return to the state of your higher being and disconnecting emotionally from all discords, so that from this pure higher state, you find your clarity and act upon with the guidance you receive from Spirit.
Today is full moon which encourages a deeper release on a monthly cycle basis. Creating a moment in which you tune in your intentions to release all that does not serve your higher purpose and asking help with this from the Divine is a great way to use the energies that encourage this today and every full moon.
Happy Full Moon
Warm Blessings
Mia
*Image taken from Kahliya`s ‘Soul Inspiration’ message cards

Start nice and easy ~

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , on 27,February,2017 by Mia

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Hello Everyone!
New Moon Blessings ♡
As we start the New week right after this New Moon & Solar Eclipse
Are we All up for the challenge of a New beginning?
If you’re still feeling a bit stuck and maybe a bit of anxiety about changing your habits and renewing yourself..thats OK ♡
Breathe 🙂
Take it nice and slow and above all be kind soft and nurturing with yourself.
First of all theres still time to set those intentions for the new moon of what you wish to create for yourself
2,3 days following the actual new moon the energetic portal still can give you that extra push and support your renewal endeavors.
Of course you can always do so but there is that extra helpful power offered to us now
so why not take it!
One small symbolic step is all you need to get into that new flow..one small change of habit..one inky pinky renewal..dont be too hard on yourself..
Start small and create the momentum..
With that small change you will feel proud of yourself and it will be easier to start rolling into that ‘You’ that you always wanted to be..the ‘You’ that is actually the True ‘You’ 🙂

The image above was taken yesterday at the local time of the New moon
I pushed myself out to begin again my brisk walk after a period of hibernation..
Can you see the sun forming a heart
The Universe is supporting us
So Come on let’s do this shall we?
Warm Blessing
Much Love
Mia

Happy Imbolc – Begin Anew ~

Posted in Motivational messages, Uncategorized with tags , , , , , , , , on 1,February,2017 by Mia

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Happy Imbolc
New..is in the Air..Can you feel it..?

Imbolc is a Gaelic tradition celebrating the beginning of the Spring
It is actually the midpoint between the Winter solstice and the Spring equinox

Every day is an opportunity to Begin Anew
Blessings
Mia

* Image taken from Kahliya`s ‘Soul Inspiration’ message cards available in online shop

Allow your Vulnerability

Posted in Motivational messages, Uncategorized with tags , , , , , , , , , , , on 20,January,2017 by Mia

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Trying endlessly to go through life without being touched ..without shedding a tear..results in denying the beauty hidden in the depths of our souls..and consequently..the sharing of that Beauty with the world..
If we are troubled by a world that has lost touch with its Heart’s center..with its innocence..we definitely cannot expect anything to change if we harden our hearts in effort to ‘deal with life ‘
Yes
We must try to always remain positive and hopeful
That enables a constant openning for good things to occur
But that doesnt mean to close our hearts to ourselves or to others.
As always, this is a balancing act of our existence..one to be mastered..
But constantly allowing our emotions to surface and process them will allow our fullest deepest existence and presence here on Earth for ourselves and the world.
It is our choice ofcourse to process these in a productive way for us to build together a world in which we remain real and yet benefit mutual existence and positive co creation.
But first and foremost we must allow our hearts to feel.. as well as allow whatever triggers older pains the space to be acknowledged, so that we remain True to ourselves and then able to release and build better more beautiful things for ourselves and others in the future.
We are all here to live and learn..to experience..to improve..to evolve and to help others along the way..
Be True..Be Fully You..and Allow others to do the same
Lets help each other co create a better world of True and Honest Beauty.
Much Love
Mia

Nice and Easy..

Posted in Motivational messages, Uncategorized with tags , , , , , , , on 3,January,2017 by Mia

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Ok
So here we are
2017
We so want to have that ‘fresh new start feeling’..
And yet we may be feeling a bit all over the place..unfocused..not really understanding where to begin..nor where we’re headed..
Thats OK
Youre fine
Dont Panic
Relax
Theres a lot going on that you dont realise
We’re in the midst of Transformation
And this is a process
Dont try to plan ahead too far
Or try to figure it all out at the moment
If there’s anything to try and focus on
Its to take good care of yourself and your energy
Whatever you feel may take you out of balance
Just release and gently re-center yourself and get back on track.
Taking care of your needs is first importance.
Otherwise allow your heart to open..and stay open..with expanding compassion no matter what happens.
Tread lightly not shying away from experiences, rather allow whatever and whoever crosses your path to come… and go, if need be..without the need to absorb anything that does not align with your highest good..while nurturing that which does..
This is the new walk…towards your sunshine…
Nice and easy..
Enjoy
Blessings on your path
Much Love
Mia

*Image taken from Kahliya’s ‘Soul Inspiration’ Message cards available in Kahliya’s online shop.